Let's face it, it can be a bit overwhelming thinking about your child getting older so quickly. As much as you want to think they are prepared for school, every parent has the same questions. Are they ready to socialize with their new classmates? Will they stay focused on the teacher during class and keep up with the other kids?
Our Little Ninjas program is designed to enhance your kids ability to pay attention and follow directions. In the age of sensory overload, this is a skill that will provide your kids with immediate results that will reflect positively on their academic work.
Based on the most exciting of combat sport, this program builds endurance, strength and send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.
A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.
We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
It is not surprising that the most successful UFC fighters are trained kickboxers!
Learn martial arts in a welcoming environment. Our experienced instructors can help you take your fitness to the next level while teaching you self-defense.
We offer martial arts training for ages 3 and above at any skill level. Our kids' classes help to develop self-confidence and self-discipline in a positive, fun environment.
